For thousands of years, people have been using essential oils to treat health problems ranging from upset stomachs and migraines to insomnia and memory deficits. Consuming them, however, might not be the safest option which is where aromatherapy comes into play. Inhaling essential oils can be incredibly beneficial to your body and mind while being a much safer and convenient choice for essential oil lovers.
Inhalation, such as through a diffuser, is usually the easiest way to take advantage of the marvelous healing properties of essential oils. However, carrying a diffuser around you might not always be possible, especially if you’re sharing office space with people who feel less than passionate about aromatherapy. The easiest and most straightforward solution is opting for diffuser jewelry – here are just some of the benefits of carrying essential oil necklaces or bracelets around with you:
It can do wonders for your mental health and focus
Depression and anxiety are, unfortunately, mental health issues most of us struggle with on a daily basis. In fact, around 7-10% of the US population has had at least one depressive episode in the past year only! Depression and anxiety disorders are certainly a reason to schedule a visit to your GP but in the meantime – and especially if your symptoms are mild – wearing a diffuser necklace can greatly alleviate your stress (which is the main culprit for mental health issues). Many essential oils are used alongside traditional medical treatments due to their soothing and relaxing effects.
It can help you get rid of your sleep problems
Most of us suffer from poor sleep – packed schedules, combined with early mornings can be incredibly detrimental to both your physical and mental health. Studies have shown that insomnia symptoms and poor quality of sleep can both be positively affected by the use of essential oils.
What’s more interesting, however, is that psychologists now claim that the key to treating insomnia is paying attention to the daily functioning of the patient. This is why wearing an aromatherapy diffuser necklace can be especially beneficial if you have any sort of sleep problems. It can alleviate the stress, which might be preventing you from falling asleep, while also relaxing your body and mind and preparing you for a good night of sleep. If having a diffuser in your office space or home isn’t an option, you can opt in for a diffuser necklace and let your favorite essential oils do their magic throughout the entire day.
It helps you go to your “safe place” anywhere
When you’re on the go, you’re likely to end up in less than pleasant places. Crowded public places like restaurants, restrooms, school functions, concerts, and gyms can be full of unpleasant smells, but if you’re carrying around a diffuser necklace with your favorite essential oil, you can always smell something nice. You don’t have to be obvious about it either! Just put your necklace or bracelet to your nose discreetly and voila! Apart from the obvious health benefits, you also get a perk of always having a sachet of heavenly aroma with you.
You want to be healthy and fashionable
Who’s to say that you can’t be fabulous on the inside and the outside? Wearing aromatherapy jewelry does exactly that – it helps you take advantage of the great health benefits of aromatherapy, while also having a one-of-a-kind stunning accessory to your outfit. Essential oil jewelry is the best way to keep your essential oils close and you get the benefits of inhalation throughout the entire day. Could you imagine that a single accessory can help you remain focused and protect your health during the upcoming flu season? It’s discreet, looks amazing and preserves your health!
If you’re already convinced that essential oil jewelry is the right thing for you, check out The Oily Amulet essential oil jewelry and pick your very own essential oil diffuser necklace or aromatherapy accessory!